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find inner clarity
Find inner clarity
learn to let your mind become clear and calm
Weekend retreat with Kelsang Jampel
Our stress and negative emotions seem to permeate our lives, often without pause or choice. When the flood of our distracting thoughts subsides and our mind comes to rest, happiness and contentment arise naturally from within.
With the help of the proven Mahamudra meditations you learn to let your mind become clear and calm, to develop concentration and find focus in your life. This retreat is suitable for beginners and advanced students.
During the retreat there is silence on Friday, Saturday and Sunday morning. The library and Meditation Room are silent rooms for the whole time.
Please note that each retreater will help with a merit job in order to ensure the smooth running of the retreat. Thank you.
more info coming soon ...
Kelsang Jampel is the Resident Teacher of Nalanda Kadampa Buddhist Centre in Lucerne. He is a Buddhist monk and has practiced under the guidance of Geshe Kelsang Gyatso Rinpoche since 2002. He has deepened his understanding of Buddha’s teachings through the practice of several retreats. He is highly appreciated for his practical and clear teachings.
Please contact the Centre if you are unable to attend the full retreat.
In retreat we take the time to step away from the busyness and distractions of daily life, creating the space in which we can take the teachings to heart and cultivate a deep experience of inner peace and further our spiritual practice.
This retreat is suitable for everyone and the practices and meditations will all be guided and explained.
You may find it useful to bring comfortable clothes, indoor shoes/slippers, toiletries, notepad and pen, books relevant to the course or retreat, swiss francs (or they accept cards in most shops/public transport), water bottle, plug adapter.
All the meals we provide are vegetarian and use fresh and local produce where possible. We offer vegan and wheat/gluten-free options. Please specify your dietary requirements when you book so we can best accommodate you.
Kailash International Retreat Centre is temporarily closed until further notice due to the Coronavirus pandemic. Meditation classes and events are now available online through live-streaming so that you don’t miss out.