MEDITATE

MEDITATE

PHONE

+41 (0) 27 203 22 22

EMAIL

info@kailash.org

discover your pure potential

Discover your pure potential

Meditate in the Mountains

Find Deep Relaxation & Happiness within…

Silent Weekend Retreat with Principal Teacher, Gen Kelsang Devi

Escape the busyness of daily life and experience a short meditation retreat where everyone observes the practice of silence for a day in order to enhance a deep level of relaxation. Learn meditation techniques that will relax, refresh and re-energise you, as well as equip you to deal more effectively with the everyday stresses and challenges of modern day living.

Learn how to let go of worries and mental discomfort and connect to your true potential – experiencing peace of mind, deep relaxation and real happiness. Discover the value of meditation and how to find the lasting happiness and freedom we all long for, and how this can be practically sustained in daily life.

During retreat it is always quiet and our meditation sessions are as silent as possible beyond the usual chanted prayers and guidance. Outside of sessions people have the freedom to choose to be silent if they wish or to talk quietly and meaningfully with each other if they prefer.

  • Date: Fri 1 – Sun 3 May, 2020
  • Venue: Kailash International Retreat Centre
  • Translation: The retreat will be guided in English but where possible we will organise translation. Please let us know your requirements when booking.
  • Mobile phones: During retreats everyone is encouraged to limit distracting activities, especially the use of mobile phones and digital devices to enhance their meditative experience and discover the profound benefits of meditation.
Click here for retreat schedule

The retreat begins on Friday evening at 6.00pm with supper and finishes on Sunday afternoon after lunch, around 2.00pm. You can come early on Friday at 4.30pm to register and settle in.

DETAILS >>

Venue >>

In the meditation session breaks throughout the retreat there is time to relax and walk in the beautiful surroundings. Also, each person on a group retreat will help out in the breaks with a small job to ensure the retreat runs smoothly.

This retreat takes place in the surroundings of the beautiful Swiss Alps of Törbel, Switzerland. Dress comfortably. Cushions and chairs are available. No previous experience is necessary to enjoy this fully guided retreats – everybody is welcome!

the teacher

Gen Kelsang Devi is the Resident Teacher of Kailash International Retreat Centre and Kadampa Meditation Center Switzerland. She is a Buddhist nun and senior teacher of the New Kadampa Tradition, having studied and practiced Kadampa Buddhism for 20 years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche. During this time Gen Devi has engaged in extensive silent meditation retreat and has also taught and skilfully guided numerous group retreats around the world. Gen Devi’s experience makes her teachings and guidance in retreats very powerful, clear and practical and her joyful warmth and humour make them accessible to everyone.

booking + fees

Choose your accommodation preference and click below for prices:

Retreat only (no accommodation):

Whole retreat: CHF 100.-

 

Cost for bed in a Quadruple Room in the Main House with Shared Bathroom:

Whole retreat: CHF 180.-

Cost for bed in a Twin Room in the Main House with Shared Bathroom:

Whole retreat: CHF 240.-

Cost for bed in a Single Room in the Main House with Shared Bathroom:

Whole retreat: CHF 280.-

Single Room in the Kadampa Temple with shared bathroom.

Whole retreat: CHF 290.-

 

Single Room in the Kadampa Temple with ensuite bathroom.

Whole retreat: CHF 320.-

 

Large Single Room in the Kadampa Temple with ensuite bathroom.

Whole retreat: CHF 330.-

 

Luxury Studio Room with ensuite bathroom (includes bath/shower):

Whole retreat: CHF 340.-

 

FAQs 

Can I attend part of the retreat?

This short weekend retreat will be a guided journey through mediations and teachings, with each session building upon the one before. Therefore the retreat is designed as a complete package, so as to experience maximum benefit.

Why attend a retreat?

In retreat we take the time to step away from the busyness and distractions of daily life, creating the space in which we can take the teachings to heart and cultivate a deep experience of inner peace and further our spiritual practice. 

If I'm a complete beginner, can I attend?

Yes this retreat is designed for beginners, as well as those with meditation experience. 

What do I need to bring?

You may find it useful to bring comfortable clothes, indoor shoes/slippers, toiletries, notepad and pen, books relevant to the course or retreat, swiss francs (or they accept cards in most shops/public transport), water bottle, plug adapter.

Is the Centre easy to get to?

Despite its remote location, Kailash IRC is very easy to get to by public transport, as well as driving. Please visit the Directions >> page for further details.

Do you cater for special diets?

All the meals we provide are vegetarian and use fresh and local produce where possible. We offer vegan and wheat/gluten-free options. Please specify your dietary requirements when you book so we can best accommodate you.

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Online Streaming Now Available

Kailash International Retreat Centre is temporarily closed until further notice due to the Coronavirus pandemic. Meditation classes and events are now available online through live-streaming so that you don’t miss out.