Centre Visit Nalanda Centre Lucerne


A guided Meditation Retreat about the practice of Heart Jewel.

In this retreat we have the precious opportunity to experience the heart practice of the Kadampas, the practice of Heart Jewel or to deepen our understanding.

Kelsang Jampel will provide basic explanations of the Guru-Yoga practice of Tsongkhapa and Dharma protector Dorje Shugden. By taking these explanations to heart in our meditation, we will transform our minds into the spiritual path.

Je Tsongkhapa and Dorje Shugden are both emanations of the Wisdom Buddha Manjushri. By relying on them, our Dharma wisdom naturally increases and all obstacles to our spiritual development are removed. And the more wisdom we have, the less ignorance we have. The less ignorance we have, the less we suffer. After all, our suffering will cease completely.

If we sincerely and for a long time rely on this practice, we will understand from our own experience how special it is.

Everyone is welcome!


Kelsang Jampel is a Buddhist monk and has practiced since 2002 under the guidance of Geshe Kelsang Gyatso. Through his experience during several retreats, he was able to deepen his understanding of Buddha’s teachings. He is greatly appreciated for his practical and clear teachings.

Detailed information


Wednesday, June 19th 2019
6 pm: Supper
8 pm: Introduction

Thursday June 20th – Saturday June 22nd 2019
7:30 – 8:30 am: Breakfast
9 – 10:15 am: 1st session (Heart Jewel)
11:30 – 12:45 pm: 2nd session (Heart Jewel)
1 pm: Lunch
4:30 – 5:45 pm: 3rd session (Heart Jewel)
6 pm: Supper
7:30 – 9 pm: 4th session (on June 22nd Wishfulfilling Jewel with Tsog)

Sunday, June 23rd 2019
7:30 – 8:30 am: Breakfast
9 – 10:15 am: 1st session (Heart Jewel)
11:00 – 12:15 pm: 2nd session (Heart Jewel)
1 pm: Lunch

“If we clearly understand that inner peace is the real source of happiness and how we can progressively experience deeper levels of inner peace through spiritual practice, we will develop tremendous enthusiasm to practice.”

 – Geshe Kelsang Gyatso


Everyone is Welcome

to this special retreat!

Information compact


June 19th – 23rd, 2019

The retreat starts on Wednesday evening with the introduction in the temple. Supper will be served at 6pm.

Please find more detailed information on the left side.


From the airport (Zurich, Geneva, Basel or Milano):
It will take you 3-4 hours from all the airports with public transport. Take the train to Visp and then the regional train to Stalden-Saas. From Stalden railroad station you can take a bus to Törbel. The bus stop there is called ‘Törbel Kirche’.

By train:
All major cities in Switzerland offer very good connections to Visp. From there take the regional train to Stalden-Saas. From Stalden railroad station you can take a bus to Törbel. The bus stop there is called ‘Törbel Kirche’.

Link to Google Maps


Please find the detailed information on the left side.

Silence during the retreat

On Thursday, Friday and Saturday we observe silence until lunchtime. Being in silence allows the mind to settle and find peace. In this way you will be able to concentrate better during meditation and to leave all the stress and busyness that we are normally immersed in behind. In the afternoon and evening retreaters are encouraged to discuss their experience of the meditation and teachings, so they can help each other to overcome obstacles and gain deeper experience.

Language and Translation

This course will be held in German and if needed translated into English, however we try to help to organise more translations if possible.


Kailash IRC is a charity and the Retreat Centre is run by a few volunteers. It is also fun to connect with fellow retreaters while helping out with small tasks. For this reason every participant helps with some jobs (e.g. chopping vegetables, washing dishes, tidying up etc). and the final cleaning at the end of the course.

Find here more practical information about your stay.

More questions?

For more information please contact the Kadampa Centre in Lucerne via email (info@meditation-luzern.ch) or phone (+41 (0) 41 360 48 00).

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